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Exerpt from Dr. Wesley's Free Ebook
"When you think about it, there is nothing more important than your health. Even if every other dimension of life is going well (work, marriage, finances, etc.) we really can’t enjoy life if we are struggling with our physical or emotional health. Investing in and making a commitment to your health can feel like a big step to take, especially when we are conditioned to put everyone else’s needs before our own or to just ‘suck it up’ and deal with our stressful lives."
"This is the starting point for learning how to thrive, as investing in your health is one of the most powerful steps you can take to dramatically enhance the quality of your daily life. It sets the stage for success in every dimension of life. When you have more energy, confidence, mental clarity, and improved physical health..."
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